Delivered at the Red Goat Climbing Wall or FreeKlime in York where the focus is on bouldering. Roped climbing is delivered at The Big Depot in Leeds. Other walls may be possible if convenient.

Indoor courses focus on technique and efficient movement. All sessions are tailored to the needs and objectives of the client. Therefore the emphasis may vary from the sample programme below. 

1hr - Introduction to wall climbing, including safety and etiquette. Observation of ability and climbing skill. This will then guide initial coaching in technique, movement, problem solving and training drills.
2hr - Extension of the previous sessions. Concentration on mastering movement and flow on the wall. More advanced technical skills and drills as required. 
3hr - Consolidation of climbing skill, further range of climbing techniques and advice for future progression and training.

This can be delivered in 1, 2 or 3 sessions. I would not recommend a single 3hr session as this would be quite physically demanding. 

Roped climbing includes training and advice on equipment use, grades, safe belaying, route skills and climbing technique. All equipment other than shoes and chalk bags are included in the cost. A minimum session of 2 hours is required.

Sessions can be booked on an individual basis or as a prepaid block of 3hrs: 
Prices           per 1hr session     prebooked 3hrs
Individual              £20                       £50
Group of 2             £30                       £80
Group of 3             £40                       £110

Prices do not include wall entry or boot hire.